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Top Ten Foods for Autumn

by drose 9. September 2011 11:15

 

I love autumn... The air is getting colder, and you can see pale, dry leaves covering up the gardens and roads – autumn has set in and with it the whole atmosphere has turned a bit gloomy. However, autumn also offers a treat for your taste buds as a vast variety of seasonal fruits and vegetables fill up the stores. Moreover, a bit of food indulgence is just what you need to beat the autumn blues and pep up your spirits.

Treat yourself to the deep, dark colored vegetables and juicy fruits rich in nutrients and phytochemicals that will not only delight your senses but will also build your immunity and prepare you for the cold season.

Here’s a list of some of the best Autumn Comfort Foods –

  • Apples – Apples contain flavonoids, which are one of the most powerful antioxidants available in food form. From lowering the risk of health diseases to preventing cancer, apples have many health benefits. There are two reasons why they are good choice, especially in the autumn season – first they have strong anti-inflammatory and anti-allergenic properties that will fight off the common infections and allergies that crop up in the autumn season; and secondly, they are excellent for your skin and can help your look and feel younger. Have them with your morning breakfast, or as a mid-day snack, and you can really keep the doctor away!
  • Cranberries – Cranberries are delicious, juicy and absolutely healthy fruit widely available in the autumn season. They are low in calories and are packed with Anthocyanins, heart-healthy antioxidants. Cranberries also play an important role in treating gum diseases, mouth ad stomach ulcers, urinary tract infections and various forms of cancer. You can find fresh cranberries from September through December, but most of it is used for cranberry sauce and juices.
  • Pumpkin – Pumpkins are surely another important autumn comfort food, for they are loaded with antioxidants, beta-carotene, Vitamin C and Folate. Even the seeds are packed with nutrition and are a rich source of Zinc and Omega 3 fatty acids. The air gets quite dry in autumn, which can affect your skin and make it look dull and chapped. Making pumpkin a part of your diet, can keep your skin moisturized, supple and free from infections. (Try adding canned pumpkin and pumpkin pie spice to your vanilla smoothie!)
  • Garlic – Garlic truly is nature’s own medicine. It contains Allicin, a chemical that is highly effective against viruses, fungi and bacteria. Internal consumption of garlic can reduce the LDL cholesterol levels in the blood and prevent cancer. As for the autumn blues, eating garlic can significantly improve your mood too.
  • Ginger – Ginger has a lot of inherent heat, which is what makes it an ideal autumn comfort food. Whether you prefer ginger tea, or ginger pickle or just plain julienned ginger with honey, the benefits of this root are many. It can heal cough, cold and throat congestion, soothe your stomach and provide relief from digestive problems, fight nausea and even work wonders in driving away the allergies. As per recent researches, ginger works as a natural anti-inflammatory agent and is quite good for musculoskeletal ailments.
  • Parsnips – Parsnip is a root vegetable that belong to the family of carrots. They are a rich source of Fibre, Vitamin C, Iron and Calcium. These are abundant in colder areas, and are mainly a winter vegetable. You can either eat them raw, for their sweet and delicate flavor or you can steam and cook them with different vegetables.
  • Kale – Kale is a deep, green leafy vegetable mostly available in the autumn season. Kale works as an immunity booster (a must in autumn), clears lung congestion, wards off the allergies and infections. It is particularly beneficial for stomach and liver infections. Kale is rich in iron, beta carotene, calcium, potassium and Vitamin C, and is a must include in your list of autumn comfort foods. (I add diced kale to hummus wrap sandwiches.)
  • Sweet potato – Apart from the fact that sweet potatoes are widely available in autumn and taste great, they are also a storehouse of health benefits. These yummy delights contain high amounts of beta-carotene (vitamin A) and Vitamin C, so you can easily ward off cold and other infections. Sweet potatoes are a great food choice for diabetics, as they are low glycemic food. The high amount of dietary fiber present in sweet potato promotes a healthy digestive tract and relieves constipation. For best flavor, eat these hot. (Sweet potatoes can be sliced thin and baked into chips!)
  • Cinnamon – It’s one of the oldest known spices, and a perfect choice for autumn. Cinnamon is often used in traditional Chinese and Ayurvedic medicines for treating cold, cough, nausea, flatulence, diarrhea, diabetes and many other physical ailments. It can soothe your senses and keep your body warm and comfortable in the cold season. Cinnamon is also believed to improve energy and vitality, and is especially useful for people who have warm upper bodies but cold feet. You can sprinkle cinnamon powder over salads and side-dishes, mix it with juices or drink it with tea. (Sprinkle on sliced apples!)
  • Pepper – Another group of herbs, which are good for your taste buds as well as your health, are different forms of pepper. Adding pepper to your food can help you in various ways – it improves digestion, reduces flatulence, treats gastrointestinal disorders, kills bacteria and viruses, clears chest congestion, treats cough and cold, and so on. It is also a rich source of antioxidants. Whichever form of pepper you prefer – cayenne, black or white, they are all a wonderful and healthy addition to your recipes especially during autumn.

Autumn marks the beginning of the cold season, which is why a lot of people suffer from bouts of cold and cough and different types of allergies. Your skin will also feel extremely dry and lifeless, and will be more prone to bacterial and fungal infections.

Different autumn foods mentioned above are warming in nature, and work toward warding off the common infections and allergies associated with this season. These fruits, vegetables and spices will boost your immune system and keep you warm and comfortable, so you are prepared for the cold days.

 

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About Fences

by drose 15. July 2011 14:30

We’ve all heard the saying, “Good Fences Make Good Neighbors” but often times the construction of a new fence in

 the neighborhood causes problems as well.

It is a kind gesture to consult with your neighbors before constructing a fence in your yard. Here are some thoughts to consider. It is important to check your property lines before construction of your new fence. This is a great time to chat with neighbors and mention your the possibility of your new fence. Checking a property line can be as simple as locating the existing pins that were put in place by a surveyor at the time your home was built. If you are unable to locate the pins on your property, it is best to consult with your county records office.

To decrease unexpected problems, safety hazards and costs, notify your utilities before construction. Many states have free assessments and tagging of utilities for construction projects.

If you are working with a contractor, chance are that they will pull a building permit for you. However, if you are a do-it-yourself installer, contacting your local city and obtaining a building permit is an important step that is often overlooked. A building permit serves as permission from your municipality. Every city or county has different rules. Each area has different rules. Though some projects do not require a building permit, most city’s require a permit for major remodeling, new buildings, swimming pools and demolition.

After you have selected your fence, obtained the necessary permits and are ready for construction, you can ask for your neighbors’ thoughts on the project. Consider asking them if there are any times that they would prefer construction not occur. Review your fence selection with them and ask their thoughts on the material, placement and height of the fence.

Though your neighbors may have some negative comments or suggestions about your fencing plan, you should still move forward with what is best for your family as long as it is within the law.

Remember your new fence is also your neighbors new fence. In the end, your neighbors will thank you for including them in your decision and are more likely to welcome your new fence if they are involved in the process.

 

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Home Care Tips | New Homes | Real Estate | Things to Do

Common Gutter Problems

by drose 31. May 2011 12:52

When is the last time you paid attention to your gutters? If you’re like many homeowners, you ignore them

until something goes wrong. But a little routine maintenance can prevent costly problems like these:

• Clogging. Gutters are designed to catch falling water and debris and redirect it from your house and the foundation. But they can’t do their job when they get clogged up with leaves, branches, and those mysterious things like toys and shoes that were launched upward. You should plan to clean out your gutters once a year (twice if you have a lot of nearby trees). Remove all the debris and then hose them out to get rid of the remaining dirt that could block drainage.

• Sagging or loose gutters. When the fasteners become loose or deteriorated, your gutters will pull away from the house’s façade. It’s a very cheap fix—as opposed to replacing the gutters later. Just get up on the ladder and replace the worn hangers and fasteners.

• Leaking. When gutters leak, the water seeps down to your home’s interior and exterior walls and around the foundation, where it saturates the ground and can cause foundation cracks, erode the landscape, and even warp the doorways and floors. When you notice a leak, even a small one, take the time to patch it up so you can avoid long-term—and costly damage to your home. You can also invest in seamless gutters.

Take a walk around the outside of your house once in awhile, particularly after a rain, to inspect your gutters. Check the foundations and the walls of the house to see if they’re experiencing any damage that could come from faulty gutters. And if you suspect a problem, don’t wait. Spend time now on gutter maintenance or spend money later on fixing your house!

 

 

 

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Home Care Tips | Things to Do

Green Gardening Tips for Hampton Roads

by drose 21. March 2011 20:11

 

 

 

  1. Keep it real
    You know what they say about Mother knowing best? Well, Mother Nature never needed to steal sips from a chemical cocktail of pesticides, weed killers, and chemical fertilizers to keep her act together. Nix the poisons and layer on some all-natural compost, instead. Call in beneficial insect reinforcements to wrestle pesky garden pests to the ground. 
  2. Make compost from kitchen scraps
    Compost like a champ by throwing in your vegetable waste, instead of allowing it to be trucked off to the landfill. Known as "gardener's gold," compost enriches soil fertility by giving it a shot of high-powered, plant-loving nutrients. Aside from stimulating healthy root development, the addition of rich and earthy compost also improves soil texture, aeration, and water retention. Why waste your hard-earned cash on commercial products when the real deal is free for the taking? Speed up the process with the help of earthworms or go wriggle-free (if you're the squeamish sort).
  3. Buy recycled
    If your delicate aesthetic sensibilities balk at the idea of reusing yogurt or takeout containers to house your hydrangeas, check out the myriad environmentally friendly planters and raised-garden kits now available. It takes less energy to recycle something than to mine virgin materials, so whether you choose recycled copper, plastic, or even rubber to anchor your tender shoots, it's all copacetic. Admire your handiwork and eco-smarts while lounging on recycled lawn furniture.
  4. Grow your own food
    Buying organic produce can admittedly get pricey, so how about growing your own food instead of painstakingly manicuring that lawn for the umpteenth time? An estimated 40 million acres of the 48 contiguous American states are covered in lawns, making turf grass the United States' largest irrigated crop. American homeowners apply a cringe-worthy tens of millions of pounds of fertilizers and pesticides to their lawns, often at many times the recommended levels. All that for little more than ornamentation. It's time to return to the use of gardens as food sources—you won't find fresher (or cheaper) eating anywhere else.
  5. Join a community garden
    Urban dwellers bereft of a yard shouldn't fret: You can still get in on the hoeing and growing action by signing up for a plot at your local community garden. Community gardens typically have a communal composting area, as well, so if you don't have room for one of those triple-duty rotating barrel composters in your home, here's your hookup.
  6. Go native
    Now that you've learned some of the merits of "de-lawning" your home, consider replacing the ol' putting green with native and indigenous plants, whether they're cactus gardens in Arizona or bottlebrush grasses in Northern Michigan. Already adapted to local conditions, native plants are easy to grow and maintain, generally requiring less fertilizer and water, as well as less effort to rein in pests.
  7. Harvest rainwater
    Adding a rain barrel is an inexpensive and effortless way to capture mineral- and chlorine-free water for watering lawns, yards, and gardens, as well as washing cars or rinsing windows. By harnessing what's literally raining from the sky, you'll not only notice a marked dip in water costs, but also a reduction in storm water runoff, which in turn helps prevent erosion and flooding. Pop a screen on top of your barrel to keep out insects, debris, and bird missiles, and make frequent use of your water supply to keep it moving and aerated.
  8. Water with care
    While we're on the subject of water, adopting a few smart-watering habits will do much to stretch out your supply, especially during dry, hot spells in the summer. Adding mulch and compost to your soil will retain water and cut down evaporation. Plus, soaker hoses or drip irrigation only use 50 percent of the water used by sprinklers. Water early in the day so you can avoid evaporation and winds. And the best place to drench your plants? Directly on those thirsty roots.
  9. Bring on the butterflies and bees
    Provide a pesticide-free sanctuary for our pollinator pals, such as butterflies and bees, by growing a diverse variety of native flowers they're particularly drawn to, such as wild lilac, goldenrod, and lemon balm. (Gardens with 10 or more species of attractive plants have been found to entice the most bees.) If you haven't already heard, we're in the throes of a major bee-loss epidemic, which is causing beekeepers in North America and Europe much hand-wringing. Because pollinators affect 35 percent of the world's crop production—and increase the output of 87 of the leading food crops worldwide—extending a little hometown hospitality could go a long way.
  10. The power of 4
    Get hip to four "R"s of the U.S. Environmental Protection Agency's GreenScapes program: Reduce, recycle, reuse and rebuy. You want to reduce your output of waste to ensure you're using materials efficiently. Reusing compost and tree clippings for mulch, or rainwater for watering take up little time and energy, but offer plenty of environmental bang for your buck. Recycling saves resources, while rebuying means seeking products that meet your needs, but are more environmentally friendly than your usual purchases—take, for instance, solar outdoor lighting versus electric-powered fixtures.

Source: PlanetGreen.Discovery.com
Author: Jasmin Malik Chua

 

 

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Home Care Tips | Things to Do

Energy efficient tax credits for 2011

by drose 29. January 2011 08:06

The new year brought new tax credits for homeowners—and said goodbye to the $8,000 tax credit that was available to first-time

home buyers and the 30 percent credit for installing energy efficient windows. But you can still take advantage of homeowner tax incentives to save money by making your home more energy efficient.

Windows and skylights. Deduct 10% of the price of windows that are either Energy Star certified or meet International Energy Conservation Code (IECC) standards. Installation costs are not deductible and the maximum allowance is $200.

Storm windows. You can deduct up to $200 for storm windows (10% of your cost, minus installation) but only if they are installed over an exterior window that is also energy-efficient. 

Insulation, exterior doors, and roof. 10% of the cost of Energy Star-certified materials is deductible.

Natural gas, propane, or oil furnace or hot water boiler. Claim $150 on your 2011 tax return when you install a system with an annual fuel utilization efficiency (AFUE) of at least 95%.

Heating. You can take a $200 deduction when you replace your old furnace with an energy efficient model.

Wood heating. If you install a wood heating system in your home, you can claim up to $300.

Central air conditioning. In order to get this $300 tax credit, your new system must have a 16 SEER rating and at least an EER of 13.

Water heaters. For natural gas, propane or oil water heaters, you can deduct $300 on the equipment if it has an energy factor of .82 or higher or a thermal efficiency rating of at least 90%. An electric heat pump water heater must have an energy factor of at least 2.0 to qualify for the $300 energy efficient tax credit.

Your total tax credit cannot exceed $500 and the improvements must be made on your primary residence. Plus, your total lifetime energy efficiency credit cannot exceed $1,500, so if you’ve already claimed deductions in the past, you need to subtract those from the $1,500 ceiling on allowable credits. But when you add in the energy savings on your heating, water, and electric bill, there’s still an advantage to thinking and living green!

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10 Ways to Stop and Prevent Roof Leaks

by drose 20. December 2010 20:10

If you think roof leaks are only a problem if you live in a climate with frequent rain, think again. While roofing problems

are obviously most often caused or exacerbated by rain, there are other just as insidious, but lesser-known, sources that contribute to roof leak issues. Whether you’ve got a new home or an older one, most roof shingles, on average, can go 15 years without needing repair—but that doesn’t mean you should set the alarm for a decade and a half and forget about it. A roof can get in bad shape well before the 15-year mark, and the longer you wait to repair it, the more expensive the repair will likely be.

To keep repair costs as minimal as possible, be aware of some problems that can cause serious roof leaks, and stop them at the source whenever possible to prolong your roof’s life. If you aren’t experienced with home repairs, it’s a good idea—for safety’s sake—to call in a professional home inspector to assess the damage, and a trusted repairperson to fix it correctly. And if you’re in the home buying or selling process and a home inspector is required anyway, choose a professionally trained inspector who knows the importance of checking for all of the following problems, which can contribute to leaks:

 

1. Incorrect shingle installation. Don’t rely on looks alone; even the strongest shingles won’t stand up to rain if they’re not properly installed. Improper joint locations and a lack of underlay are two issues that are particularly hard to see, but can be extremely problematic.

 

2. Structural sagging. A sagging roof structure is often the result of moisture retention, and nearly always foreshadows, or coincides with, a leak issue.

 

3. Water “ponding.” Clogged roof drains and indented areas on flat roofs can cause water pooling—which is basically a leak waiting to happen.

 

4. Damaged nails. Even on shingles that have been expertly installed, nails are the first thing to show wear. Corroding nails leave microscopic holes that invite water in.

 

5. Improperly hung gutters. Gutter placement is critical, and if you’re in an area with strong wind, just a tiny shift can tamper with the gutter system and divert rain—meant for the gutter—onto the roof.

 

6. Moss. You might think it’s just an aesthetic problem, but as moss gathers, it retains more and more moisture that you might not be able to see—until it starts dripping into the attic.

 

7. Insufficient insulation. The roof might look great on the outside, but if it’s not properly insulated underneath, you’re in trouble. Pre-1980s homes, in particular, may not have an adequate vapor barrier; if they don’t, a replacement is warranted—surface patching and minor repairs will just amount to wasted money.

 

8. A deteriorating chimney. Whether its cracks, eroded joints or a decaying cap, the chimney has plenty of inroads for moisture and water. Don’t discount the chimney; sometimes it might need all the repairs, when the roof might be just fine.

 

9. Evidence of badly-done past repairs. From improper plastering to inadequately plugged-up holes, any past repairs that look like they’re DIY are probably not up to code, and are just a stopgap measure. Don’t look to them to provide any leak protection in the future. Have a professional inspector evaluate these half-hearted fixes, and suggest ways to re-do them properly, to prolong the roof’s life.

 

10. Don’t forget the attic. Leaks into the attic aren’t just a problem; but so are leaks originating in the attic. One of the most important precautions: Don’t terminate any vent or exhaust pipes in the attic.

 

Courtesy of RISMedia & Pillar to Post Professional Home Inspections.

 

 

 

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Home Care Tips | Things to Do

Thanksgiving Weekend - Things to Do!

by drose 24. November 2010 13:27

Virginia Beach Christmas Market
Date: November 23rd - 25th
Time: Opens at 10am
Location: Virginia Beach Convention Center
www.emgshows.com
A holiday tradition for 25 years, this popular event features more than 300 fine artisans from more than 20 states. Readers of Sunshine Artist Magazine have voted this show as one of the best 100 arts and crafts shows in the USA since 1996. Just in time for serious gift-buying, the Virginia Beach Convention Center will be transformed into a huge festive marketplace bursting with over 20,000 enthusiastic holiday shoppers looking for a kaleidoscope of traditional and contemporary artworks. Featured artisans offer fine arts, pottery, jewelry, stained glass, wood, toys, photography, fiber arts, and thousands of Christmas collectibles. Specialty food vendors offer a “Taste of the Holidays”, including almond pound cakes, homemade jams and jellies, party dips, holiday cookies, fruitcakes, and spicy salsas.  

Hollydazzle
Date: November 30th

Time: 6pm-9pm
Location: City Center at Oyster Point
www.nnparks.com
This unique holiday event combines fireworks, special effects and music in a spectacular show presented “in the round” on the five-acre Fountain Plaza. Free children’s activities, and holiday performances throughout the City Center, at Oyster Point area, plus great shopping all along Merchant's Walk. Free; food and beverage for sale.

 

 

 

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Top 10 Things to Do This Weekend - November 19-21

by drose 19. November 2010 10:45

HOLIDAY LIGHTS AT THE BEACH
The annual display of lights at the Oceanfront's boardwalk is up and open to the public starting Friday.

Drive through a wonderland of lights including jumping dolphins, festive fish and a 40-foot-tall Christmas tree. Go this weekend and take advantage of the opening weekend discount. Show begins at Virginia Beach Boardwalk and 2nd Street.
When: Starting Friday, runs through Jan. 2
Price: $5 per car this weekend; regular prices $10 Monday-Thursday, $15 Friday-Sunday and holidays

GRAND ILLUMINATION PARADE
There are few times during the year when it feels like the whole community comes together -- and the Grand Illumination Parade is one of them. Line the streets of Downtown Norfolk by 7 p.m. and you'll be in for a treat. Marching bands, balloons, dance troops, singers and more will wind their way through the city.
Grand Illumination Parade
When: 7 p.m. Saturday
Price: Free (Arrive before 5 p.m. for discounted parking rates in the cities garages)

LIGHT UP THE TOWN PARADE
Town Center in Virginia Beach will play host to a parade and illumination ceremony this Saturday. Things kick off at 5 p.m. as Santa makes his way from Constitution Drive along Main Street to the Town Center. At 6 p.m., Santa and the crowds will light up the square, including a 30-foot Christmas tree.
When: 5 p.m. Saturday at Fountain Plaza
Price: Free

SUFFOLK GRAND ILLUMINATION
The city will hold its Grand Illumination Friday night at Market Park. The event will feature a 32-foot tree, hot apple cider, santa and carols. Winter clothes and toys will be collected for donation. Stop by to start up your holiday season in Suffolk!
When: 6 to 8:30 p.m. Friday at Market Park
Price: Free

COSI FAN TUTTE AT THE OPERA HOUSE
An outlandish bet puts true love to the test in this comedic work by Wolfgang Amadeus Mozart. Two engaged men bet their fiancés will not cheat on them. They fake a military deployment, only to quickly return in disguise in attempt to woo each other's girlfriends. It's quite a wild ride! Fun fact: Consi fan tutte roughly translates to, "Women are like that."
When: 8 p .m. Friday, 2:30 p.m. Sunday at Harrison Opera House.
Price: $25-$144

COMEDIAN KEVIN HART
Hart was most recently seen in Death at a Funeral alongside Chris Rock, Tracy Morgan and Martin Lawrence. His other films include Fool's Gold, Scary Movie 4 and The 40 Year Old Virgin. He's been featured on Comedy Central, as well as at comedy clubs across the country.
When: 8 p.m. and 11 p.m. Saturday at Chrysler Hall.
Price: $49.15

HAIRSPRAY
Try and catch the local premiere of "Hairspray." The movie-turned Broadway show- turned movie again tells the tale of an unpopular teenager whose life is changed around after she's featured on a hugely popular local television program? With a newfound platform, she works to break down racial divisions in her community. Be sure to watch for up and coming Scott Houle as Wilbur Turnblad!
When: 7 p.m. Friday and Saturday at Salem High School
Price: $6

HAMPTON FUNK FEST
Take a trip to funky town, er, the Hampton Coliseum this Saturday as some masters of funk take over the venue. Morris Day & The TIme, The S.O.S. Band, Zapp (aka The Zapp Band), Lakeside, Dazz Band and A Taste of Honey will all be there.
When: 7 p.m. Saturday at Hampton Coliseum
Price: $39.50

HARRY POTTER
OK, so normally a movie isn't exactly what we would classify as quality local entertainment. However, some movie theaters have fun in store for the fans lining up to see the second to last installment of "Harry Potter" on the big screen. Be on the lookout for costumed viewers!
When: All weekend
Price: Varies by location

 

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Remodeling With a Brush

by drose 5. November 2010 17:05

...a paint brush that is.


Your home could use a makeover. There are many ways in which you could update but no matter if you’re selling it, or just wanting a nice change, most homeowners know that painting is the best and most affordable way to update and improve the look of their home.

Its amazing what a fresh coat of paint can do to liven up a room.  What’s even better, is that you can do it yourself quickly and inexpensively. There are hundreds of colors and techniques available, that you can use in a variety of ways. And it doesn’t have to be intimidating.

First, look at the décor you have already. Picking a color scheme can be challenging but using the fabric in your furniture and curtains is a good way to start. Use paint color to stimulate a certain mood of a room. Warm colors add coziness while cool colors invoke a sense of peace and relaxation. Knowing how color will affect your emotional response is important.

Then, begin looking in home décor magazines for inspiration and keep the pages you like. You may even find some rooms that are structured like your own. Paying attention to architectural details will give your room a custom touch. If you want to spark even more interest, try an accent wall, painting one wall in a room a striking color and the others lighter neutral tone. Using textures such as rag-rolling and faux finishing will also give your walls a professional and unique look when painting.

Transforming your home by painting can be a fun weekend project, and give you a new refreshing look that you can enjoy without breaking your wallet.

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Happenings on The Norfolk Waterfront This Weekend

by drose 30. September 2010 11:15

Looks like there IS an end to the rain and great weather coming. Don't you want to go outside?

@ TowneBank Fountain Park in Town Point Park, Downtown Norfolk, VA

TGIF:
Friday, October 1, 2010: Destined Nation (Reggae), 5:30pm
Destined Nation formed in November 2008. Each member brings with them the experience of having played with multiple bands. Regardless of their backgrounds, the band has come together to form one Nation that is Destined to spread it's positive conscious messages and good vibes to the people. Their goal is to unite the world as one and eliminate the segregation that isolates many in the world. One Love, One JAH, One Destiny.



@ Town Point Park, Downtown Norfolk, VA
22nd Annual AT&T Virginia Children's Festival
Saturday, October 2, 2010: 10am - 3pm
Hampton Roads' most beloved family festival is filled with more than 100 creative and interactive activities, storytelling, hands-on workshops and educational displays, cultural experiences, arts and crafts, costumed characters and more! This event is designed with children 10 and younger in mind. A portion of the net proceeds to benefit St. Jude Children's Research Hospital

 

 

 

 

 

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Denise Rose
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